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Joseph Peters-Mathews

You May Be Getting Up to Pee At Night Because of Sleep Apnea

Just like clockwork, it’s time to get up and pee again. If it seems like the bane of getting a continuous night of sleep in middle age and beyond, it may not have to be. Learn a surprising reason why you may have to wake to urinate at night and how improvement can occur without seeing a urologist, but a sleep specialist instead. Discover more in this Huffington Post article by Dr. Peters.

What Does It Mean to Be a Board-Certified Sleep Specialist?

Health care can be a complicated and convoluted endeavor. From the perspective of a patient, it can be downright bewildering. It’s even hard to determine the role of your caregiver at times. There are a lot of credentials thrown around these days. Some health care providers seem to have more letters after their names than letters in their names. It may be difficult to sort out the training and authority of your provider, a term itself that lumps together physicians with other trained professionals. In the realm of sleep, it can be helpful to explore the meaning of some commonly used descriptors and how they have changed over the years to ensure that you get the care that you need. Discover more in this Huffington Post article by Dr. Peters.

Get Help for Your Teen’s Sleep as School Begins

Poor sleep can profoundly affect the lives of teenagers. As summer draws to a close and school-aged children gear up to return to class, it is helpful to pause and recognize the importance of quality sleep. In order to achieve this, as this clinical case demonstrates, some youth may need help from a sleep specialist. Discover more in this Huffington Post article by Dr. Peters.

Am I Crazy? The Bizarre Experience of Sleep Paralysis

Quite simply, the experience of sleep paralysis sounds too crazy to be true. When it occurs, which it does with surprising frequency, the victim often questions his or her own sanity. It is not uncommon to ascribe the experiences to demonic possession, aliens, and any number of otherworldly phenomena. What exactly is sleep paralysis? Learn about this unusual experience and what science tells us about the likely cause. Discover more in this Huffington Post article by Dr. Peters.

Can Your Nose Make You Fat?

It is an unusual thought, and one that is meant to be a little provocative. In a culture obsessed with both appearance and health, could there be an unlikely association between the two? Is it possible that your nose might not make you look fat, but could it actually make you become fat? In considering the matter, there is much to learn about the relationship between the body and its function as well as the role of quality sleep in proper metabolism. Discover more in this Huffington Post article by Dr. Peters.